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 - JAZZERCISE -

 - Who Are We? -

The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance, resistance training, pilates, yoga, kickboxing and lively music to achieve weight loss and improved fitness in a friendly and informal atmosphere.

  - What Do We Do? -

We burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!

We meet in Buckstone Hall at Fairmilehead Parish Church on Saturdays from 9.30am - 10.30am starting on Saturday the 11th of September. Also at these locations.

 - How Do I Join? -

You have to be over 16 to join this class. Dress to exercise! There are several payment choices and in all cases you pay at the church hall;
1)
£6.00 single visit price.
2) £15.00 monthly, £10.00 joining fee, 12-month minimum.
3) £18.00 monthly, £15.00 joining fee, 6-month minimum.
4) £21.00 monthly, £20.00 joining fee, 2-month minimum.

For more information or to register an interest please contact Clare Monte on 07793001143 or by e-mail via the icon opposite, or just come along on the day.

Visit our "Find Us" page for travel, parking and hall location details.


         National website at www.jazzercise.com

Fairmilehead Parish Church is a registered Scottish Charity No. SC015967. Copyright © 2003 to 2012 inclusive. All rights reserved. See ' Terms of Use'. Screen resolutions of 1024 x 768 or higher are best using Internet Explorer. Website design and maintenance by Geoff Slee.. Web Manager: webmanager@fhpc.org.uk